This then necessitates an explanation of the support’s uniqueness, part of which entails detailed quotations from current and ancient writings and related explanations, on this particular meditation support.
However, the practices use an unusual support in place of the breath - which is the more common, but deficient in particular ways, support today. It’s that big because it is a collection of related writings: a set of meditation practices which are fairly simple, but which require detailed instructions since they are being communicated via text and not one-on-one guidance. The book is a big one, nearly 800 pages in paperback format.
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